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What Is Nutritional Consultation? Proper nutrition is a vital component to achieve and maintain good health. Working with a holistic nutritionist you will learn how your body responds to the foods you eat and to the stresses of life (emotional, physical and mental). Along with proper nutritional guidance often it is important to supplement our diets with high quality vitamins, herbs and minerals this provides the balance that our body diligently strives to achieve. Our bodies are feeling the changes that have been occurring over the years. Life is rushing by at break-neck speed, creating more and more stress. Add to that pollution, chemical additives to foods, caffeine, sugar, overeating and fast foods�we need help! Proper nutrition is a vital component to achieve and maintain good health. One way to realize that goal, is through supplementation. Even though we eat a balanced and well-varied diet, it is very difficult in today�s world to get all the nutrients we need; our food is not what our great-grandparents used to have. Why Do We Need Nutritional Help? Each of us is biochemically unique. Therefore, what works for one individual may not work for another. Working with a Nutritionist you will learn how your body responds to the foods you eat and to the stresses of life. We, as individuals have the power to change our state of health and make a real difference in the quality of our life. The sooner we begin the better. Positive changes can produce positive results at any stage of life. Proper nutrition is a vital component to achieve and maintain good health. One way to realize that goal, is through supplementation. Even though we eat a balanced and well-varied diet, it is very difficult in today’s world to get all the nutrients we need; our food is not what our great-grandparents used to have. What Is The Role If Herbs & Supplementation In Nutrition? As people take more responsibility for their health, there has been a renewed interest in the use of herbs and traditional healing practices. Today, herbal medicine is still the primary source of healthcare for 80% of the world�s population. When taking herbs, you are giving your body the nutrients it needs and when herbs are used in their natural state, they do not produce side effects. �Herbs are a valuable source of natural medicine, vitamins and minerals which have a remarkable history of curative effects when used in the proper way.� � Louise Tenny
(Well known herbalist and author for the past 20 years.)
What Is Iridology? Iridology is the science and practice of analyzing the iris of the eye. The iris is connected to every organ and tissue of the body by way of the brain and nervous system � it is an extension of the brain. The iris reveals the strengths and weaknesses in the body according to the way you live. It can be likened to a microcomputer readout of bodily function and condition. In this way, Nature has provided us with a miniature television screen showing the most intricate details of the internal & external body via nerve reflex responses. Simply put it is used as a tool to assess imbalances in the body. Such imbalances may be brought back into alignment through proper nutrition. DO YOU WANT TO�
Increase your energy? Decrease your stress? Boost your immune system? Wake up feeling refreshed? Beat colds and flu? Lose and manage weight? Control your blood sugar? Improve digestion? Overcome depression? and much more� We do not catch diseases, we create them by breaking down our natural immunities according to the way we live, eat, drink and think. THE PRODUCTS OFFERED ARE: 100% Natural If you would like more information on Nutrition or to book an appointment please call 416-926-8794 or e-mail us: info@sageclinic.ca
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